Hebni Banana Pudding

Preparation time: 20 minutes
Serves: 30
Serving Size: 1/30 recipe

• 2 1 oz pkgs sugar-free, fat-free vanilla pudding mix
• 4 cups low-fat (1%) milk
• 16 oz fat-free whipped topping
• 8 medium bananas, cut into pieces
• 1 cup orange juice
• 2 12 oz boxes reduced-fat vanilla wafers

Prepare the vanilla pudding according to package instructions, using the low-fat milk; set aside and chill for 5 minutes. Add softened whipped topping and mix well. In a separate bowl, add the bananas and orange juice. Drain the orange juice from the bananas and discard the juice. In a truffle bowl, layer the vanilla wafers, bananas, and pudding until you reach the top. The pudding goes on last. Garnish by crumbling remaining vanilla wafers over the top of the pudding. Chill and serve.

The Family Style Soul Food Diabetes Cookbook p. 191
Copyright © 2006 American Diabetes Association
From The Family Style Soul Food Diabetes Cookbook
Reprinted with permission from The American Diabetes Association.